Monday, October 18, 2010

Breakfast in India

Here is a photo of the sprouted mung bean and mukti bean breakfast I described in the post below. This is just one of the many wonderful meals prepared with loving hands here at the ashram. The evenings are filled with meals of freshly harvested fruits, vegetables and grains made into delicious curries or raw salads. All meals are served with chapatis or some other kind of freshly made bread. Yoga philosophy says that food only has prana (life force) for 3 hours after it has been prepared so all meals are cooked from scratch immediately before they are served to us. I am indeed very blessed to be able to partake of such wonderful food.

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