Wednesday, September 1, 2010


Well it's been a beautiful and busy summer at the studio and for me personally. I've neglected this poor blog in the face of workshops, trainings, vacations, weddings and puppies. But here I am, ready to write again!

On this first day of September I'm feeling like there's a new beginning ahead. But before we get to that, I'd like to recap some of the events and points of interest from this summer. Sort of like those September school projects we all remember; "What I did this summer".

1. Our big project this summer was finding great new teachers and planning a rocking Fall Schedule. With that new schedule starting next Tuesday (Sept. 7) I think we've accomplished our goal. Shakti Yoga Studio now has eight amazing yoga teachers and two reception rockstars on staff to serve you and teach you and help you along your yoga journey. Along with these great new teachers comes exciting new class offerings like Yin Yoga, Ashtanga Yoga, Power Flow Yoga, Detox Flow Yoga and more. Plus a full schedule of Hatha Yoga classes. To see Teacher Bios click here. And to find out more about the Fall Schedule read the Class Descriptions or view the Schedule (use the arrows above the schedule to get to the correct dates - new schedule starts Sept. 7)

2. Bobby and I took a little time for a fun photo shoot with the amazing Maurice Fitzgerald. You'll see these photos in our ads this Fall and who knows where else! We just love them.

3. Training, training, training, a yogis work is never done! In July I spent a week in Toronto with Robin Golt, training in the Anusara method. I'll be back again in October to finish up the "immersion" and get ready for the "teacher training" portion after which, I'll be able to bring Anusara-Inspired Yoga to our Studio. In October, Bobby is embarking on a 500-hour, professional level teacher training in India, returning to the ashram where she originally studied. We'll miss her while she's gone, but we know that when she gets back she'll have so much to share!

4. During the last weekend of August Mike Munro from Therapeutic Approach Yoga Studio in Halifax taught a Yoga Anatomy and Assists workshop here in St. John's. Twelve yoga teachers from across the province gathered at our studio to study and practice with Mike. It was an enlightening experience of bones and muscles and hands on adjusting. Thanks so much to Mike and his awesome skeleton!

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