Daylight savings has begun and Spring is just around the corner (this coming Saturday!). With the sun shining brilliantly today, I can't help but be excited about all the opportunities for "outdoor yoga" that we'll soon be presented with. I took advantage of the warming weather Sunday past during a walk in downtown St. John's. Here I am practicing ardha chandrasana - half moon pose - an asana that has always resonated with me as a symbol of opening and being receptive to good things coming.
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